Hair is formed in minute pockets in the skin known as follicles. An up growth at the base of the follicle, called papilla produces hair. Hair is made up of keratin, a type of protein. They tend to be the body’s barometer that indicates good health or the poor health. There are three types of hair that grow on the human scalp and they are:
Hair cleaning is the most important aspect of hair care. Hairs are to be washed regularly to remove the things like dirt, grease, sweat. Hair should be washed by mild shampoo which should be selected according to the hair type. If you have oily hair, use shampoo designed for oily hair. For dry hair, choose shampoo for dry hair. If you use tend to use wrong shampoo, it will do more harm than any benefit.
Apart from shampoo, there are some natural products also which help keep the hair clean and healthy. The most important is scalp massage and washing the hair with clean plain water.
Conditioner is to hair what moisturizer is to the skin. Conditioner helps to keep the hair moist and protect from dryness. Whenever you shampoo your hair, ph level of hair and skin gets increased due to alkaline nature of shampoo. It removes the layer of natural oil from the hairs a bit. After shampooing, you can feel roughness, dryness and tangling in hair. To get rid all these problems and smooth the hair you need to use hair conditioner.
Conditioners are acidic in nature so they help to maintain the balance of ph of hair. Conditioners and acidic rinses help to get better manageability and reduce tabling of hairs. It helps to prevent any damage in the hair.
How to wash hairs properly?
You should follow proper steps to wash your hair. First step is of course choosing the right hair care product that is shampoo. Conditioning after shampoo is also part of washing of hair.
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Take shampoo on your palm according to size of your hair and lather in your hands. Now apply it over thoroughly wet hairs. Do not pile up the hairs as it will create tangles and open up the cuticles unnecessarily. Just squeeze the shampoo to any length of hair which is enough for washing. If you wash hair daily, it is not necessary to apply shampoo everyday; just wash with plain cold water.
To remove dead skin cells from scalp, do not scratch it too hard with nails rather use a fine toothed comb.
After shampoo apply conditioner. Apply it over damp hair to get it absorbed completely. After that rinse it out thoroughly with clean water so that there are no traces of conditioner in hair. If conditioner remains in hair, hair will look dull and become greasy.
Drying of Hair
For drying of hair, do not rub with towel, it will open up the cuticles and hair gets tangled. Use a microfiber towel to absorb the water quickly rather than ordinary towel. Air drying is the best way to make the hair dry.
Avoid use of excessive heat on hair. Excessive use of heat makes the hair unnecessarily dry and damages them. Do not use blow dryers, perming or straightening tool too much on hair. Avoid styling hair in tight braids or buns as they make the hair follicle weak. Eat a healthy and balanced diet to nourish the hair from inside.
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