Frigidity is most used to describe a sexual dysfunction in women, and is the inability to experience pleasure from sexual intercourse characterized by a lack of sexual desire and responsiveness due to traumatic sexual experience or other unpleasant episodes during childhood or as an adolescent. It is caused by psychological origin, stemming from fear, anxiety, guilt, depression, problems with the partner, and/or feelings of inferiority.


Some women find intercourse painful due to poor lubrication, inadequate stimulation, some illness or infection, or can be related to other physical cause. The pain that these women experience, causes them to shrink and fear from sexual contact with the partner. Vitamin deficiency can cause a deficiency in estrogen levels and lead to improper lubrication. Low sexual desire can also be due to a chronic illness, the use of some medications, low testosterone levels or a certain medical condition.


Causes


Anxiety about performance is a major turn-off when it comes to sex. Nearly everyone has occasional worries, but these can become exaggerated when one places too much emphasis on the physical, as opposed to the emotional side of love­making.


Conflict within the relationship is another important factor. If a couple is always arguing or one partner is resentful of the other, it can lead to problems in bed.


Equally, if one is very tired or worried about other things in life, it can affect libido. Other causes of frigidity include having been sexually abused as a child, over dependence on parents, depression, fear of pregnancy, and other health problems such as multiple sclerosis, and diabetes.


Signs & Symptoms


Sex drive varies from person to person and fluctuates for all types of reasons.


A serious lack of response is indicated when one continuously avoids love making, or cannot enjoy it even though the partner is sexually attractive.


Home Remedies for Frigidity:


Make sure in your diet you are including a good quantity of alfalfa sprouts, avocados, eggs that come fresh from hens ( avoid the ones stored cold in the supermarket ), olive oil, pumpkin seeds, other seeds and nuts, soy and sesame oil, and wheat.


Avoid red meat, poultry, and products containing sugar.


Avoid smoggy conditions. Smog is highly toxic and dangerous, affects the hole immune function and hormonal activity in the body.


Also herbs can help cope with the problem, here are the most common:


Find powerful herbal remedies Increases Fertility


Chives contain minerals required for the creation of sex hormones.


Damiana is the " woman's sexuality herb" is the most popular aphrodisiac plant. This plant contains alkaloids that stimulate the nerves and organs. It’s perfect for supporting the sexual organs and enhancing sexual pleasure.


Kava kava, helps to deal with anxiety and nervousness. Caution: Not recommended for pregnant women or nursing mothers. It should not be taken together with alcohol, barbiturates, antidepressants, antipsycotic drugs or any other substance that act on the central nervous system.


Wild yam contains a natural steroid that gives vigor to lovemaking and rejuvenates.


Also read more Herbally Treats Menopausal Symptoms

Herbal Home Remedies and also more read on ayurvedicherbalcure.com