Varicose veins are abnormally swollen (dilated) and tortous (twisted) veins. Varicose veins are usually situated quite near the surface and are often visible beneath the skin. Varicose veins can vary in size from quite small (2-3mm across) to very large (2-3cms across). Very small veins are called "thread veins" or "spider veins".

These veins are different to varicose veins because they are situated within the layers of the skin itself. Although they may be unsightly, they are not the same as varicose veins and can be more difficult to treat. Reticular veins are obvious varicose veins which are present beneath the skin and easily visible, but rather smaller than the larger knobbly veins. Reticular veins may only bulge the skin slightly if at all, whereas varicose veins tend to produce marked bulging of the skin.

Causes of Varicose Veins:

Veins are blood vessels that normally carry blood from the foot and leg upwards, back to the heart. Blood flow in the veins should also always travel from the superficial veins to the deeper veins in the legs. Blood will not normally travel downwards in the reverse direction or outwards from deep to superficial veins as there are one way valves inside the veins that prevent this occurring (see opposite).

In some people faults can develop in these valves (we do not know why for most), and blood is permitted to travel not only towards the heart, but can also travel backwards (reflux) towards the foot, especially on standing. An artery is a different type of blood vessel which carries blood away from the heart, taking oxygen to the tissues.

Veins that reflux are said to be incompetent or to have incompetent valves. Over time this leads to a higher pressure in the veins and they gradually become swollen and varicose, although this can take many years. Unfortunately, the faults in the valves cannot be cured. The clinical effects of varicose veins seem to be caused by prolonged high pressures in the veins.

Varicose Veins Symptoms:

People with varicose veins may notice visibly twisted, swollen leg veins just below the skin's surface. Some will experience discomfort from swelling, throbbing or cramping at night. Additionally, because the skin tissue around the varicose vein may not be receiving enough nourishment, itching or burning of the skin over the vein is not uncommon. In cases where the symptoms are mild and limited to the above, home treatment can be very successful and medical treatment is usually not necessary.

Home Remedies for Varicose Veins

Apply cider vinegar to the varicose veins in the morning and evening till the veins starts shrinking. This is a good home remedy for varicose veins.

Apply vitamin E oil or witch hazel tea to the affected areas. This is a good home remedy for varicose veins.

Natural remedy for varicose veins - Raw vegetable juices especially carrot juice in combination with spinach juice has been proved beneficial. It should be taken in a proportion of 300 ml carrot juice and 200 ml of spinach juice.

A hot Epsom salt bath is also effective and should be taken twice a week. this is one of the best varicose veins cure.

Massage oil of rosemary gently into an affected parts. This is also one of the good home remedies for varicose veins

A mudpack can be applied over the area at night and can be left till morning.

Find powerful herbal remedies Home Remedies for Varicose Veins

Mix 12 drops each of cypress and essential oils in four ounces of carrier oil such as almond and gently apply the mixture to the legs by stroking upward. This is a good home remedy for varicose veins.

The alternate hot and cold hipbath is very valuable and can be taken daily.

The nutrient vitamin C is also effective in the varicose veins treatment and should be taken in a therapeutic dose of 3000 mg. This is a good diet for varicose veins.

The affected area can also be sprayed with cold water or cold pack can also be applied over it.

Sunbathing is also helpful in dealing with varicose veins.

Varicose veins treatment - Various yoga postures like viparitakarni, sarvangasana, sirshasana, padmasana, gomukhasana, vajrasana and shalabhasana are also beneficial as they drain the blood from the legs and reduces pressure on the veins.

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