Menopause is distinct as the state of an absence of menstrual periods for 12 months. The menopausal change starts with varying menstrual cycle length and ends with the final menstrual period.

Perimenopause means "the time around menopause" and is often used to refer to the menopausal middle period.

Menopause symptoms are part of a natural organic process experienced by all women as their child-bearing years come to an end.

The transition can start on as early as the 30s and last even into the 60s. The symptoms of menopause are not an illness, just a natural consequence of aging.

Menopause is not a ailment, but a new phase in an older woman’s life, it usually causes ovulation to cease and as a result menstruation stops.

This natural progression in life starts many years before menopause symptoms actually start on to show.

Symptoms of Menopause

A natural process of aging - is menopause. Menopause is a change that every woman goes from end to end in her life in diverse ways. The hormone levels fluctuate steadily in women witness menopause. Menopause arrives at unlike times in different women.

Hot flashes, flushes, night sweats and/or cold flashes, clammy feeling (see note)
Irregular heart beat
Irritability
Mood swings, sudden tears
Trouble sleeping through the night (with or without night sweats)

Treatment of Menopause

Some of the change in menopause can be pleased by giving substitution estrogen in place of the hormone that is no longer made by the body.

The decision to take estrogen substitute therapy (ERT) or hormone replacement therapy (HRT), which is a mixture of estrogen and progesterone, should be an individualized choice.

Home Remedies for Menopause

Beet juice is highly beneficial in the menopause treatment. It should be taken in a dose of 60-90 ml thrice a day.

Mix ingredients of 2 teaspoons of cohosh root tincture, 1 teaspoon of don quai root tincture, 1 teaspoon of sarsaparilla tincture, 1 teaspoon of licorice root tincture, 1 teaspoon of chaste tree tincture, 1-teaspoon ginseng root tincture and take 3 dropperfuls a day. This is one of the effectual home remedies for menopause.

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Mix ingredient of 1 ounce of almond oil, 2 drops of geranium essential oil, one capsule of 1,000 IU of Vitamin E and apply inside and outside the vagina twice a day to prevent dryness. This is a very good and efficient home remedy for menopause.

Liquorice is careful one of the most effectual natural remedies for menopause. One teaspoon of powder is optional daily in this condition.

A small dose of 2 grams of Indian spikenard is an effectual remedy for various complication caused by menopause.


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